Terms of Use

1. Nature of the Service

Turtle Life provides health, fitness, and lifestyle calculators and content. Calculator results and articles are general informational references.

2. Not Professional Advice

BMI, BMR, 1RM, and similar results are estimates based on user-provided inputs and public formulas. They do not replace medical, nutrition, fitness, legal, financial, or other professional advice.

If you have a health condition, injury, pregnancy, medication use, or exercise restriction, consult a qualified professional before making decisions.

3. Your Responsibilities

• You are responsible for entering accurate values and interpreting results.
• Consider your personal condition before changing exercise intensity, diet, or lifestyle based on calculator results.
• Shared links may include calculator inputs in the URL, so avoid exposing sensitive information.

4. Prohibited Conduct

• Interfering with normal site operation or generating excessive traffic
• Copying content, code, images, or designs to provide a separate service without permission
• Using the service in a way that infringes another person's rights, privacy, or reputation
• Using the service in violation of applicable laws or public order

5. Intellectual Property

Unless otherwise stated, Turtle Life's logo, design, copy, code, and content belong to Turtle Life or their rightful owners. Use beyond personal, non-commercial purposes may require prior permission.

6. External Services and Links

Turtle Life may use or link to external services such as Google Analytics, Microsoft Clarity, and Ko-fi. Each external provider's terms and policies apply to its operation, content, and privacy practices.

7. Changes and Availability

Turtle Life may change, suspend, or discontinue all or part of the service for improvements, maintenance, or operational reasons.

8. Limitation of Liability

Turtle Life tries to keep information accurate and current but does not guarantee completeness, accuracy, or fitness for a particular purpose. You are responsible for decisions made using site information or calculator results.

9. Changes to These Terms

These Terms may be updated when service features or operating policies change. Material updates will be reflected by updating the date on this page.

10. Contact

Questions about these Terms may be sent through Turtle Life's public support channel or Ko-fi page.